Parks & Recreation Announces Spring Fitness Classes At New Satellite Location
Spring into Summer feeling healthy and fit with Yukon Parks and Recreation’s YoPila and Muscle Toning Classes! Held Tuesdays and Thursdays from May 2 through June 1, the classes take place at a new satellite location: River Birch Estates Club House, 1100 River Birch Drive, half a mile north off Route 66 and Yukon Parkway.
YoPila class starts at 9:00 a.m. This class combines a precise series of Yoga and Pilates exercises designed to build strength, stability, flexibility and balance. Bring your mat and have fun while strengthening opposing muscle groups, increasing joint and spine health, and lowering blood pressure and cholesterol!
Muscle Toning and Strengthening class starts at 10:15 a.m. and is designed to help increase bone density, muscular strength and endurance, as well as develop lean muscle mass. Bring your 5 lb. weights, burn calories, and get fit and strong!
Classes are $25 each per month or $35 for both per month. Join NETA Certified Instructor Jerri Ellis and enjoy feeling healthy and strong in a fun environment!
The YoPila and Muscle Toning & Strengthening classes are one of Yukon’s best programs. Optimism, energy and opportunity inspire the best in everything we do. To learn more about Yukon’s best, visit www.cityofyukonok.gov or call 405-350-8920.