Calendar - City of Yukon

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Senior Cardio Body Sculpt

Senior Cardio Body Sculpt

October 14th, 2020 12:30 PM - 1:30 PM

The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.