Calendar - City of Yukon

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Tai Chi for Seniors: Moving for Better Balance

Tai Chi for Seniors: Moving for Better Balance

March 9th, 2020 11:00 AM - 11:30 AM

This exercise is geared toward improving balance for older adults and preventing falls.  Tai Chi forms are derived from martial arts, but participants flow through the forms without any impact on joints.  If your interested in joining come to the Dale Robertson Center, for adults 55+.