Calendar - City of Yukon

Calendar

Events Tagged With 'exercise'

Senior Body Sculpting

April 6th, 2020 12:30 PM - 1:30 PM
Build strength in a fun group setting. The instructor leads the class through various weight lifting exercises for the first half of class, then everyone stands up for upbeat, but low intensity, aerobics and cardio dance. If you would like to join the Body Sculpting come to the Dale Robertson Center, for adults 55+.

Intermediate Stretching for Seniors

April 6th, 2020 1:30 PM - 2:30 PM
Stretches done on a mat on the floor to strengthen the body. Class schedule subject to change. If your interested in joining the Intermediate Stretching Class come to the Dale Robertson Center, for adults 55+.

Chair Weight Class for Seniors

April 8th, 2020 10:30 AM - 11:15 AM
Build strength in a fun group setting. The instructor leads the classes through various weight lifting exercises. If your interested in joining the Chair Weight Class come by the Dale Robertson Center, for adults 55+.

Senior Body Sculpting

April 8th, 2020 12:30 PM - 1:30 PM
Build strength in a fun group setting. The instructor leads the class through various weight lifting exercises for the first half of class, then everyone stands up for upbeat, but low intensity, aerobics and cardio dance. If you would like to join the Body Sculpting come to the Dale Robertson Center, for adults 55+.

Intermediate Stretching for Seniors

April 8th, 2020 1:30 PM - 2:30 PM
Stretches done on a mat on the floor to strengthen the body. Class schedule subject to change. If your interested in joining the intermediate Stretching Class come to the Dale Robertson Center, for adults 55+.

Senior Body Sculpting

April 13th, 2020 12:30 PM - 1:30 PM
Build strength in a fun group setting. The instructor leads the class through various weight lifting exercises for the first half of class, then everyone stands up for upbeat, but low intensity, aerobics and cardio dance. If you would like to join the Body Sculpting come to the Dale Robertson Center, for adults 55+.

Intermediate Stretching for Seniors

April 13th, 2020 1:30 PM - 2:30 PM
Stretches done on a mat on the floor to strengthen the body. Class schedule subject to change. If your interested in joining the Intermediate Stretching Class come to the Dale Robertson Center, for adults 55+.

Chair Weight Class for Seniors

April 15th, 2020 10:30 AM - 11:15 AM
Build strength in a fun group setting. The instructor leads the classes through various weight lifting exercises. If your interested in joining the Chair Weight Class come by the Dale Robertson Center, for adults 55+.

Senior Body Sculpting

April 15th, 2020 12:30 PM - 1:30 PM
Build strength in a fun group setting. The instructor leads the class through various weight lifting exercises for the first half of class, then everyone stands up for upbeat, but low intensity, aerobics and cardio dance. If you would like to join the Body Sculpting come to the Dale Robertson Center, for adults 55+.

Intermediate Stretching for Seniors

April 15th, 2020 1:30 PM - 2:30 PM
Stretches done on a mat on the floor to strengthen the body. Class schedule subject to change. If your interested in joining the intermediate Stretching Class come to the Dale Robertson Center, for adults 55+.

Chair Weight Class for Seniors

April 17th, 2020 10:30 AM - 11:15 AM
Build strength in a fun group setting. The instructor leads the classes through various weight lifting exercises. If your interested in joining the Chair Weight Class come to the Dale Robertson Center, for adults 55+.

Senior Body Sculpting

April 20th, 2020 12:30 PM - 1:30 PM
Build strength in a fun group setting. The instructor leads the class through various weight lifting exercises for the first half of class, then everyone stands up for upbeat, but low intensity, aerobics and cardio dance. If you would like to join the Body Sculpting come to the Dale Robertson Center, for adults 55+.

Intermediate Stretching for Seniors

April 20th, 2020 1:30 PM - 2:30 PM
Stretches done on a mat on the floor to strengthen the body. Class schedule subject to change. If your interested in joining the Intermediate Stretching Class come to the Dale Robertson Center, for adults 55+.

Chair Weight Class for Seniors

April 22nd, 2020 10:30 AM - 11:15 AM
Build strength in a fun group setting. The instructor leads the classes through various weight lifting exercises. If your interested in joining the Chair Weight Class come by the Dale Robertson Center, for adults 55+.

Senior Body Sculpting

April 22nd, 2020 12:30 PM - 1:30 PM
Build strength in a fun group setting. The instructor leads the class through various weight lifting exercises for the first half of class, then everyone stands up for upbeat, but low intensity, aerobics and cardio dance. If you would like to join the Body Sculpting come to the Dale Robertson Center, for adults 55+.

Intermediate Stretching for Seniors

April 22nd, 2020 1:30 PM - 2:30 PM
Stretches done on a mat on the floor to strengthen the body. Class schedule subject to change. If your interested in joining the intermediate Stretching Class come to the Dale Robertson Center, for adults 55+.

Chair Weight Class for Seniors

April 24th, 2020 10:30 AM - 11:15 AM
Build strength in a fun group setting. The instructor leads the classes through various weight lifting exercises. If your interested in joining the Chair Weight Class come to the Dale Robertson Center, for adults 55+.

Senior Body Sculpting

April 27th, 2020 12:30 PM - 1:30 PM
Build strength in a fun group setting. The instructor leads the class through various weight lifting exercises for the first half of class, then everyone stands up for upbeat, but low intensity, aerobics and cardio dance. If you would like to join the Body Sculpting come to the Dale Robertson Center, for adults 55+.

Intermediate Stretching for Seniors

April 27th, 2020 1:30 PM - 2:30 PM
Stretches done on a mat on the floor to strengthen the body. Class schedule subject to change. If your interested in joining the Intermediate Stretching Class come to the Dale Robertson Center, for adults 55+.

Chair Weight Class for Seniors

April 29th, 2020 10:30 AM - 11:15 AM
Build strength in a fun group setting. The instructor leads the classes through various weight lifting exercises. If your interested in joining the Chair Weight Class come by the Dale Robertson Center, for adults 55+.

Senior Body Sculpting

April 29th, 2020 12:30 PM - 1:30 PM
Build strength in a fun group setting. The instructor leads the class through various weight lifting exercises for the first half of class, then everyone stands up for upbeat, but low intensity, aerobics and cardio dance. If you would like to join the Body Sculpting come to the Dale Robertson Center, for adults 55+.

Intermediate Stretching for Seniors

April 29th, 2020 1:30 PM - 2:30 PM
Stretches done on a mat on the floor to strengthen the body. Class schedule subject to change. If your interested in joining the intermediate Stretching Class come to the Dale Robertson Center, for adults 55+.