Calendar - City of Yukon

Calendar

Events Tagged With 'exercise'

Senior Chair Video

September 21st, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results, adults 55+.

Cardio Body Sculpt

September 21st, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.

Interm. Stretch

September 21st, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.

Senior Chair Video

September 22nd, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results, adults 55+.

Senior Chair Video

September 23rd, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results, adults 55+.

Senior Sitting Exercise

September 23rd, 2020 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities. This program is for adults 55+.

Cardio Body Sculpt

September 23rd, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.

Interm. Stretch

September 23rd, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.

Senior Chair Video

September 24th, 2020 All Day
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

September 24th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results, adults 55+.

Senior Chair Video

September 25th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results, adults 55+.

Senior Sitting Exercise

September 25th, 2020 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities. This program is for adults 55+.

Senior Chair Video

September 28th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results, adults 55+.

Cardio Body Sculpt

September 28th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.

Interm. Stretch

September 28th, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.

Senior Chair Video

September 29th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results, adults 55+.

Senior Chair Video

September 30th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results, adults 55+.

Senior Sitting Exercise

September 30th, 2020 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities. This program is for adults 55+.

Cardio Body Sculpt

September 30th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.

Interm. Stretch

September 30th, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.

Senior Chair Video

October 1st, 2020 All Day
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

October 1st, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

October 2nd, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Exercise

October 2nd, 2020 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities. This program is for adults 55+.

Senior Chair Video

October 5th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Cardio Body Sculpt

October 5th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.

Senior Stretching Class

October 5th, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.

Senior Chair Video

October 6th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

October 7th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Cardio Body Sculpt

October 7th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.

Senior Stretching Class

October 7th, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.

Senior Chair Video

October 8th, 2020 All Day
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

October 8th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

October 9th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Exercise

October 9th, 2020 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities. This program is for adults 55+.

Senior Chair Video

October 12th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program adults 55+.

Senior Cardio Body Sculpt

October 12th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.

Senior Stretching Class

October 12th, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.

Senior Chair Video

October 13th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

October 14th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Cardio Body Sculpt

October 14th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.

Senior Stretching Class

October 14th, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.

Senior Chair Video

October 15th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

October 16th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Exercise

October 16th, 2020 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities. This program is for adults 55+.

Senior Chair Video

October 19th, 2020 All Day
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Cardio Body Sculpt

October 19th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.

Senior Stretching Class

October 19th, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.

Senior Chair Video

October 20th, 2020 All Day
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

October 21st, 2020 All Day
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Cardio Body Sculpt

October 21st, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.

Senior Stretching Class

October 21st, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.

Senior Chair Video

October 22nd, 2020 All Day
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

October 23rd, 2020 All Day
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results, adults 55+.

Senior Chair Exercise

October 23rd, 2020 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities. This program is for adults 55+.

Senior Chair Video

October 26th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Cardio Body Sculpt

October 26th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.

Senior Stretching Class

October 26th, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.

Senior Chair Video

October 27th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

October 28th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Cardio Body Sculpt

October 28th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.

Senior Stretching Class

October 28th, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.

Senior Chair Video

October 29th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

October 30th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results, adults 55+.

Senior Chair Exercise

October 30th, 2020 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities. This program is for adults 55+.

Senior Chair Video

November 2nd, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

November 4th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

November 5th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

November 6th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

November 9th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

November 10th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

November 12th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

November 13th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

November 16th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

November 17th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

November 18th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

November 19th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

November 20th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

November 23rd, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

November 24th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

November 25th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.

Senior Chair Video

November 30th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.