Calendar - City of Yukon

Calendar

Events Tagged With 'Exercise'

Senior Stretching Class

January 25th, 2021 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved.

Senior Chair Video

January 26th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Video

January 27th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Exercise

January 27th, 2021 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities.

Senior Body Sculpt

January 27th, 2021 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance.

Senior Stretching Class

January 27th, 2021 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved.

Senior Chair Video

January 28th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Video

January 29th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Exercise

January 29th, 2021 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities.

Senior Chair Video

February 1st, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Body Sculpt

February 1st, 2021 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance.

Senior Stretching Class

February 1st, 2021 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved.

Adult Body Sculpting

February 1st, 2021 6:00 PM - 7:00 PM
We are offering Adult Body Sculpting classes at the Dale Robertson Center. Classes are open to adults over the age of 18. Masks are required in the building but can be substituted for a face shield while exercising. Classes will be led by Angela Kasbohm. Class begins at 6:00 PM and the cost is $40 for 6 weeks. Participants are requested to preregister at the Dale Robertson Center, 1200 Lakeshore Dr.

Senior Chair Video

February 2nd, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Video

February 3rd, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Exercise

February 3rd, 2021 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities.

Senior Body Sculpt

February 3rd, 2021 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance.

Senior Stretching Class

February 3rd, 2021 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved.

Adult Body Sculpting

February 3rd, 2021 6:00 PM - 7:00 PM
We are offering Adult Body Sculpting classes at the Dale Robertson Center. Classes are open to adults over the age of 18. Masks are required in the building but can be substituted for a face shield while exercising. Classes will be led by Angela Kasbohm. Class begins at 6:00 PM and the cost is $40 for 6 weeks. Participants are requested to preregister at the Dale Robertson Center, 1200 Lakeshore Dr.

Senior Chair Video

February 4th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Video

February 5th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Exercise

February 5th, 2021 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities.

Senior Chair Video

February 8th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Body Sculpt

February 8th, 2021 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance.

Senior Stretching Class

February 8th, 2021 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved.

Adult Body Sculpting

February 8th, 2021 6:00 PM - 7:00 PM
We are offering Adult Body Sculpting classes at the Dale Robertson Center. Classes are open to adults over the age of 18. Masks are required in the building but can be substituted for a face shield while exercising. Classes will be led by Angela Kasbohm. Class begins at 6:00 PM and the cost is $40 for 6 weeks. Participants are requested to preregister at the Dale Robertson Center, 1200 Lakeshore Dr.

Senior Chair Video

February 9th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Video

February 10th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Exercise

February 10th, 2021 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities.

Senior Body Sculpt

February 10th, 2021 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance.

Senior Stretching Class

February 10th, 2021 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved.

Adult Body Sculpting

February 10th, 2021 6:00 PM - 7:00 PM
We are offering Adult Body Sculpting classes at the Dale Robertson Center. Classes are open to adults over the age of 18. Masks are required in the building but can be substituted for a face shield while exercising. Classes will be led by Angela Kasbohm. Class begins at 6:00 PM and the cost is $40 for 6 weeks. Participants are requested to preregister at the Dale Robertson Center, 1200 Lakeshore Dr.

Senior Chair Video

February 11th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Video

February 12th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Exercise

February 12th, 2021 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities.

Senior Chair Video

February 16th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Video

February 17th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Exercise

February 17th, 2021 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities.

Senior Body Sculpt

February 17th, 2021 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance.

Senior Stretching Class

February 17th, 2021 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved.

Adult Body Sculpting

February 17th, 2021 6:00 PM - 7:00 PM
We are offering Adult Body Sculpting classes at the Dale Robertson Center. Classes are open to adults over the age of 18. Masks are required in the building but can be substituted for a face shield while exercising. Classes will be led by Angela Kasbohm. Class begins at 6:00 PM and the cost is $40 for 6 weeks. Participants are requested to preregister at the Dale Robertson Center, 1200 Lakeshore Dr.

Senior Chair Video

February 18th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Video

February 19th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Exercise

February 19th, 2021 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities.

Senior Chair Video

February 22nd, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Body Sculpt

February 22nd, 2021 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance.

Senior Stretching Class

February 22nd, 2021 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved.

Adult Body Sculpting

February 22nd, 2021 6:00 PM - 7:00 PM
We are offering Adult Body Sculpting classes at the Dale Robertson Center. Classes are open to adults over the age of 18. Masks are required in the building but can be substituted for a face shield while exercising. Classes will be led by Angela Kasbohm. Class begins at 6:00 PM and the cost is $40 for 6 weeks. Participants are requested to preregister at the Dale Robertson Center, 1200 Lakeshore Dr.

Senior Chair Video

February 23rd, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Video

February 24th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Exercise

February 24th, 2021 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities.

Senior Body Sculpt

February 24th, 2021 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance.

Senior Stretching Class

February 24th, 2021 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved.

Adult Body Sculpting

February 24th, 2021 6:00 PM - 7:00 PM
We are offering Adult Body Sculpting classes at the Dale Robertson Center. Classes are open to adults over the age of 18. Masks are required in the building but can be substituted for a face shield while exercising. Classes will be led by Angela Kasbohm. Class begins at 6:00 PM and the cost is $40 for 6 weeks. Participants are requested to preregister at the Dale Robertson Center, 1200 Lakeshore Dr.

Senior Chair Video

February 25th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Video

February 26th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.

Senior Chair Exercise

February 26th, 2021 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities.