Calendar
Events Tagged With 'DRC'
Senior Chair Video
September 28th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results, adults 55+.
Tai Chi
September 28th, 2020 11:00 AM - 11:30 AM
The Dale Robertson Center offers a Tai Chi class, form of martial arts that uses slow controlled movement to build strength in the body. This simplified version of Tai Chi concentrates on improving balance and stability, adults 55+.
Cardio Body Sculpt
September 28th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.
Senior Chair Video
September 29th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results, adults 55+.
Senior Line Dancing
September 29th, 2020 10:30 AM - 11:30 AM
James Williams shares his years of line dancing experience at the Dale Robertson Center. This is an intermediate level class, full of fun and good music, adults 55+.
Hott Heels Tap
September 29th, 2020 2:30 PM - 4:00 PM
Intermediate level tap dance that's fun and challenging. This class focuses on performance. If you’re interested in joining the Hott Heels Tap come to the Dale Robertson Center, adults 55+.
Senior Chair Video
September 30th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results, adults 55+.
Senior Sitting Exercise
September 30th, 2020 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities. This program is for adults 55+.
Cardio Body Sculpt
September 30th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.
Interm. Stretch
September 30th, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.
Senior Chair Video
October 1st, 2020 All Day
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Chair Video
October 1st, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Ukulele Club
October 1st, 2020 10:00 AM - 11:00 AM
This is a club for a variety of skill levels. Those with more experience help newer players learn the joy of playing the Ukulele. It's best if you have your own instrument. If you would like to join the class come to the Dale Robertson Center. This program is for adults 55+.
Tai Chi Balance
October 1st, 2020 11:00 AM - 11:30 AM
The Dale Robertson Center offers a Tai Chi class, form of martial arts that uses slow controlled movement to build strength in the body. This simplified version of Tai Chi concentrates on improving balance and stability. This program is for adults 55+.
Senior Hott Heels Tap
October 1st, 2020 3:00 PM - 4:00 PM
Intermediate level tap dance that's fun and challenging. This class focuses on performance. If you’re interested in joining the Hott Heels Tap come to the Dale Robertson Center. This program is for adults 55+.
Senior Chair Video
October 2nd, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Woodcarving
October 2nd, 2020 9:00 AM - 11:00 AM
This is a fun, open group of woodcarvers of any level. The group has a social atmosphere while members accomplish their individual projects at the Dale Robertson Center.
Senior Chair Exercise
October 2nd, 2020 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities. This program is for adults 55+.
Senior Beg. Line Dancing
October 2nd, 2020 10:30 AM - 11:30 AM
Want to learn how to line dance? Come to the Dale Robertson Center and James Williams will break down each of the line dances for dancers to easily pick up the steps. Its great fun for anyone wanting to get started. This program is for adults 55+.
Senior Chair Video
October 5th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Tai Chi Balance
October 5th, 2020 11:00 AM - 11:30 AM
The Dale Robertson Center offers a Tai Chi class, form of martial arts that uses slow controlled movement to build strength in the body. This simplified version of Tai Chi concentrates on improving balance and stability. The program is for adults 55+.
Senior Cardio Body Sculpt
October 5th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.
Senior Stretching Class
October 5th, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.
Senior Chair Video
October 6th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Line Dancing
October 6th, 2020 10:30 AM - 11:30 AM
James Williams shares his years of line dancing experience at the Dale Robertson Center. This is an intermediate level class, full of fun and good music. This program is for adults 55+.
Senior Hott Heels Tap
October 6th, 2020 3:00 PM - 4:00 PM
Intermediate level tap dance that's fun and challenging. This class focuses on performance. If you’re interested in joining the Hott Heels Tap come to the Dale Robertson Center. This program is for adults 55+.
Senior Chair Video
October 7th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Cardio Body Sculpt
October 7th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.
Senior Stretching Class
October 7th, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.
Senior Chair Video
October 8th, 2020 All Day
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Chair Video
October 8th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Ukulele Club
October 8th, 2020 10:00 AM - 11:00 AM
This is a club for a variety of skill levels. Those with more experience help newer players learn the joy of playing the Ukulele. It's best if you have your own instrument. If you would like to join the class, come to the Dale Robertson Center. This program is for both men and women ages 55+.
Tai Chi Balance
October 8th, 2020 11:00 AM - 11:30 AM
The Dale Robertson Center offers a Tai Chi class, form of martial arts that uses slow controlled movement to build strength in the body. This simplified version of Tai Chi concentrates on improving balance and stability. This program is for both men and women ages 55+.
Senior Hott Heels Tap
October 8th, 2020 3:00 PM - 4:00 PM
Intermediate level tap dance that's fun and challenging. This class focuses on performance. If you’re interested in joining the Hott Heels Tap come to the Dale Robertson Center. This program is for adults 55+.
Senior Chair Video
October 9th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Woodcarving
October 9th, 2020 9:00 AM - 11:00 AM
This is a fun, open group of woodcarvers of any level. The group has a social atmosphere while members accomplish their individual projects at the Dale Robertson Center.
Senior Chair Exercise
October 9th, 2020 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities. This program is for adults 55+.
Senior Beg. Line Dancing
October 9th, 2020 10:30 AM - 11:30 AM
Want to learn how to line dance? Come to the Dale Robertson Center and James Williams will break down each of the line dances for dancers to easily pick up the steps. Its great fun for anyone wanting to get started. This program is for adults 55+.
Senior Chair Video
October 12th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program adults 55+.
Tai Chi Balance
October 12th, 2020 11:00 AM - 11:30 AM
The Dale Robertson Center offers a Tai Chi class, form of martial arts that uses slow controlled movement to build strength in the body. This simplified version of Tai Chi concentrates on improving balance and stability. This program is for adults 55+.
Senior Cardio Body Sculpt
October 12th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.
Senior Stretching Class
October 12th, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.
Senior Chair Video
October 13th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Line Dancing
October 13th, 2020 10:30 AM - 11:30 AM
James Williams shares his years of line dancing experience at the Dale Robertson Center. This is an intermediate level class, full of fun and good music. This program is for adults 55+.
Senior Hott Heels Tap
October 13th, 2020 3:00 PM - 4:00 PM
Intermediate level tap dance that's fun and challenging. This class focuses on performance. If you’re interested in joining the Hott Heels Tap come to the Dale Robertson Center. This program is for adults 55+.
Senior Chair Video
October 14th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Cardio Body Sculpt
October 14th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.
Senior Stretching Class
October 14th, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.
Senior Chair Video
October 15th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Ukulele Club
October 15th, 2020 10:00 AM - 11:00 AM
This is a club for a variety of skill levels. Those with more experience help newer players learn the joy of playing the Ukulele. It's best if you have your own instrument. If you would like to join the class come to the Dale Robertson Center. This program is for both men and women ages 55+.
Tai Chi Balance
October 15th, 2020 11:00 AM - 11:30 AM
The Dale Robertson Center offers a Tai Chi class, form of martial arts that uses slow controlled movement to build strength in the body. This simplified version of Tai Chi concentrates on improving balance and stability. This program is for adults 55+.
Senior Hott Heels Tap
October 15th, 2020 3:00 PM - 4:00 PM
Intermediate level tap dance that's fun and challenging. This class focuses on performance. If you’re interested in joining the Hott Heels Tap come to the Dale Robertson Center. This program is for adults 55+.
Senior Chair Video
October 16th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Woodcarving
October 16th, 2020 9:00 AM - 11:00 AM
This is a fun, open group of woodcarvers of any level. The group has a social atmosphere while members accomplish their individual projects at the Dale Robertson Center.
Senior Chair Exercise
October 16th, 2020 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities. This program is for adults 55+.
Senior Beg. Line Dancing
October 16th, 2020 10:30 AM - 11:30 AM
Want to learn how to line dance? Come to the Dale Robertson Center and James Williams will break down each of the line dances for dancers to easily pick up the steps. Its great fun for anyone wanting to get started. This program is for adults 55+.
Senior Chair Video
October 19th, 2020 All Day
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Tai Chi Balance
October 19th, 2020 11:00 AM - 11:30 AM
The Dale Robertson Center offers a Tai Chi class, form of martial arts that uses slow controlled movement to build strength in the body. This simplified version of Tai Chi concentrates on improving balance and stability. This program is for adults 55+.
Senior Cardio Body Sculpt
October 19th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.
Senior Stretching Class
October 19th, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.
Senior Chair Video
October 20th, 2020 All Day
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Line Dancing
October 20th, 2020 10:30 AM - 11:30 AM
James Williams shares his years of line dancing experience at the Dale Robertson Center. This is an intermediate level class, full of fun and good music. This program is for adults 55+.
Senior Hott Heels Tap
October 20th, 2020 3:00 PM - 4:00 PM
Intermediate level tap dance that's fun and challenging. This class focuses on performance. If you’re interested in joining the Hott Heels Tap come to the Dale Robertson Center. This program is for adults 55+.
Senior Chair Video
October 21st, 2020 All Day
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Cardio Body Sculpt
October 21st, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.
Senior Stretching Class
October 21st, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.
Senior Chair Video
October 22nd, 2020 All Day
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Ukulele Club
October 22nd, 2020 10:00 AM - 11:00 AM
This is a club for a variety of skill levels. Those with more experience help newer players learn the joy of playing the Ukulele. It's best if you have your own instrument. If you would like to join the class come to the Dale Robertson Center. This program is for adults 55+.
Senior Hott Heels Tap
October 22nd, 2020 3:00 PM - 4:00 PM
Intermediate level tap dance that's fun and challenging. This class focuses on performance. If you’re interested in joining the Hott Heels Tap come to the Dale Robertson Center. This program is for adults 55+.
Senior Chair Video
October 23rd, 2020 All Day
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results, adults 55+.
Senior Woodcarving
October 23rd, 2020 9:00 AM - 11:00 AM
This is a fun, open group of woodcarvers of any level. The group has a social atmosphere while members accomplish their individual projects at the Dale Robertson Center.
Senior Chair Exercise
October 23rd, 2020 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities. This program is for adults 55+.
Senior Beg. Line Dancing
October 23rd, 2020 10:30 AM - 11:30 AM
Want to learn how to line dance? Come to the Dale Robertson Center and James Williams will break down each of the line dances for dancers to easily pick up the steps. Its great fun for anyone wanting to get started. This program is for adults 55+.
Senior Chair Video
October 26th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Tai Chi Balance
October 26th, 2020 11:00 AM - 11:30 AM
The Dale Robertson Center offers a Tai Chi class, form of martial arts that uses slow controlled movement to build strength in the body. This simplified version of Tai Chi concentrates on improving balance and stability. This program is for adults 55+.
Senior Cardio Body Sculpt
October 26th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.
Senior Stretching Class
October 26th, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.
Senior Chair Video
October 27th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Line Dancing
October 27th, 2020 10:30 AM - 11:30 AM
James Williams shares his years of line dancing experience at the Dale Robertson Center. This is an intermediate level class, full of fun and good music. This program is for adults 55+.
Senior Hott Heels Tap
October 27th, 2020 3:00 PM - 4:00 PM
Intermediate level tap dance that's fun and challenging. This class focuses on performance. If you’re interested in joining the Hott Heels Tap come to the Dale Robertson Center. This program is for adults 55+.
Senior Chair Video
October 28th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Cardio Body Sculpt
October 28th, 2020 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance. This program is for adults 55+.
Senior Stretching Class
October 28th, 2020 1:30 PM - 2:30 PM
The Dale Robertson Center offers a gentle stretching class that will concentrate on gentle stretches designed to encourage ease of movement. Stretches will be both sitting and standing. Some mat work involved. This class is for adults 55+.
Senior Chair Video
October 29th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Ukulele Club
October 29th, 2020 10:00 AM - 11:00 AM
This is a club for a variety of skill levels. Those with more experience help newer players learn the joy of playing the Ukulele. It's best if you have your own instrument. If you would like to join the class come to the Dale Robertson Center. This program is for adults 55+.
Tai Chi Balance
October 29th, 2020 11:00 AM - 11:30 AM
The Dale Robertson Center offers a Tai Chi class, form of martial arts that uses slow controlled movement to build strength in the body. This simplified version of Tai Chi concentrates on improving balance and stability. This program is for adults 55+.
Senior Hott Heels Tap
October 29th, 2020 3:00 PM - 4:00 PM
Intermediate level tap dance that's fun and challenging. This class focuses on performance. If you’re interested in joining the Hott Heels Tap come to the Dale Robertson Center. This program is for adults 55+.
Senior Chair Video
October 30th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results, adults 55+.
Senior Woodcarving
October 30th, 2020 9:00 AM - 11:00 AM
This is a fun, open group of woodcarvers of any level. The group has a social atmosphere while members accomplish their individual projects at the Dale Robertson Center.
Senior Chair Exercise
October 30th, 2020 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities. This program is for adults 55+.
Senior Beg. Line Dancing
October 30th, 2020 10:30 AM - 11:30 AM
Want to learn how to line dance? Come to the Dale Robertson Center and James Williams will break down each of the line dances for dancers to easily pick up the steps. Its great fun for anyone wanting to get started. This program is for adults 55+.
Senior Chair Video
November 2nd, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Tai Chi Balance
November 2nd, 2020 11:00 AM - 11:30 AM
The Dale Robertson Center offers a Tai Chi class, form of martial arts that uses slow controlled movement to build strength in the body. This simplified version of Tai Chi concentrates on improving balance and stability. This program is for both men and women ages 55+.
Senior Chair Video
November 4th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Chair Video
November 5th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Chair Video
November 6th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Chair Video
November 9th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Tai Chi Balance
November 9th, 2020 11:00 AM - 11:30 AM
The Dale Robertson Center offers a Tai Chi class, form of martial arts that uses slow controlled movement to build strength in the body. This simplified version of Tai Chi concentrates on improving balance and stability. This program is for both men and women ages 55+.
Senior Chair Video
November 10th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Chair Video
November 12th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Chair Video
November 13th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Chair Video
November 16th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Tai Chi Balance
November 16th, 2020 11:00 AM - 11:30 AM
The Dale Robertson Center offers a Tai Chi class, form of martial arts that uses slow controlled movement to build strength in the body. This simplified version of Tai Chi concentrates on improving balance and stability. This program is for both men and women ages 55+.
Senior Chair Video
November 17th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Chair Video
November 18th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Chair Video
November 19th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Chair Video
November 20th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Chair Video
November 23rd, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Tai Chi
November 23rd, 2020 11:00 AM - 11:30 AM
The Dale Robertson Center offers a Tai Chi class, form of martial arts that uses slow controlled movement to build strength in the body. This simplified version of Tai Chi concentrates on improving balance and stability. This program is for both men and women ages 55+.
Senior Chair Video
November 24th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Chair Video
November 25th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Senior Chair Video
November 30th, 2020 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yield remarkable results. This program is for adults 55+.
Tai Chi
November 30th, 2020 11:00 AM - 11:30 AM
The Dale Robertson Center offers a Tai Chi class, form of martial arts that uses slow controlled movement to build strength in the body. This simplified version of Tai Chi concentrates on improving balance and stability. This program is for both men and women ages 55+.