News & Events
Upcoming Events
Senior Chair Video
January 27th, 2021 8:30 AM - 9:30 AM
Every morning at the Dale Robertson Center, participants exercise to a video created to work out the entire body from the safety and stability of a chair. The exercises incorporated in these video yields remarkable results.
Senior Chair Exercise
January 27th, 2021 10:30 AM - 11:15 AM
The Dale Robertson Center offers a sitting exercise class that is 45 minutes of weight training and done from the stability of a chair. It's a great way to isolate muscles that generally do not get as much use in basic daily activities.
Senior Body Sculpt
January 27th, 2021 12:30 PM - 1:30 PM
The Dale Robertson Center will be offering a Cardio Body Sculpt class. The class is 25 minutes of weight training and toning done from the stability of a chair followed by energetic by gentle low impact aerobics and cardio dance.
Recent News
Martin Luther King Jr. Day Sanitation Schedule Announced
01/11/2021
Martin Luther King Jr. Day Sanitation Schedule Announced Read More
Mabel C. Fry Public Library Awarded CARES Act Grant to Expand Digital Access
12/29/2020
Mabel C. Fry Public Library Awarded CARES Act Grant to Expand Digital Access Read More
Road Improvements Planned for Garth Brooks/I-40 On-Ramps
12/28/2020
Road Improvements Planned for Garth Brooks/I-40 On-Ramps Read More